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Tropical Wheatgrass Smoothie

  So now you know how beneficial nature is to our bodies – now we can share with you our wheatgrass smoothie recipe (the other flavors will help to ‘calm’ the wheatgrass taste down)!   INGREDIENTS: 1 Cups Pineapple, Cubed 1 Small Bananas, Peeled 1-2 Tbsp of Organic Wheatgrass 1 Apple, Peeled and cubed. 150 g Greek Yogurt Coconut Water   LET'S DO THIS Blend and enjoy! 

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Banana Chia Pudding

Chia seeds are definitely what you need as part of your diet! This Banana Chia Pudding recipe is a great way to add them. Only a handful of ingredients and no added sugar! INGREDIENTS 1 very ripe banana 3/4 cup unsweetened almond milk or milk of choice 1/2 tsp vanilla extract 1/2 tsp cinnamon 1-2 Tbsp Chia seeds For Garnish: Chopped pecan, walnuts or cacao nibs (optional) 1 Banana pilled and sliced Cinnamon sticks LET'S DO THIS In a jar or bowl that can be sealed shut, mash banana. Add milk, vanilla and cinnamon and mix well to combine. Add chia seeds and whisk to combine or seal container and shake thoroughly until combined. Place sealed container into the refrigerator and chill for...

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Piña Colada Smoothie with Spirulina

The classic pina colada gets a healthy twist (and it's beautiful color!) from the addition of the trendy superfood, spirulina. Revitalise your body with this energy packed spirulina smoothie which is refreshing is flavor and easy to make. INGREDIENTS 1 Large banana, diced and frozen 2/3 Cup diced ripe pineapple 1 Cup coconut cream 1 Teaspoon Spirulina powder 1 Tablespoon lemon juice Couple of ice-cubes Coconut, nuts, seeds for garnish   LET'S DO THIS Add the frozen banana, pineapple chunks, coconut cream, flavoured spirulina powder and lime juice to a blender or a food processor. If making as a drinking smoothie, add ¼ cup of water or coconut water to make it thinner, otherwise process until smooth and thick. Add the...

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Spirulina Popcorn

This common snack gets supercharged with the addition of Spirulina and seasoning. A delicious way to get some health back into your body! - SPIRULINA BENEFITS Most Nutrient Dense Food On the PlanetMay Help Balance Blood SugarPowerful AntioxidantsMay Help Those with AllergiesMuscle and Endurance Benefits INGREDIENTS ¼ cup non-GMO popping corn 1 tablespoon + ¼ cup olive oil 2 teaspoons garlic powder 1 teaspoon spirulina ½ teaspoon flaky sea salt ⅛ teaspoon paprika LET'S DO THIS Heat 1 tablespoon of the olive oil in a large metal pasta pot (or similar) over medium-high heat. Add two corn kernels, cover with the lid leaving it slightly ajar, and cook until the kernels pop. Add the ¼ cup of corn and cook...

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